Prostate Diet: What You Can Eat and What You Can Not Eat, a Summary of Basic Nutrition Principles

Diet for prostate is one of the important stages in the treatment of the disease. By following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, he will have to give up many products that fall into the category of forbidden foods. Diet for prostate should be balanced. Preference is given to those products that are rich in vitamins, plant proteins and fiber.

Basic nutrition principles for prostatitis

tomatoes with greens for prostatitis

Prostatitis is characterized by inflammation of the prostate gland. This disease brings patients pain in the groin area, significantly reducing the quality of life.

It is not possible to cure prostatitis itself. To effectively fight the disease, you should contact a urologist who will compile a list of necessary medications based on a thorough diagnosis.

In the absence of timely treatment, the disease progresses to the chronic stage, and then it will be much harder to get rid of it.

However, standard prostate therapy is not just about taking medication. Part of the treatment in this case is a healthy diet, which includes excluding the use of foods harmful to prostatitis. It should be understood that some dishes can worsen the symptoms, and are therefore considered forbidden for men suffering from prostatitis.

Menus are created on a case-by-case basis. But still, there are general principles of diet and lifestyle for prostatitis, which should be followed regardless of the manifestations of prostatitis. Let's examine them in more detail:

  • complete cessation of smoking and alcohol;
  • diet should be supplemented with walking and exercise;
  • the daily diet should exclude the use of semi-finished products, preservatives and spices;
  • you should also refuse foods with pepper, salty, smoked and fried;
  • priority is given to dishes prepared by stewing, stewing, baking;
  • you need to develop a diet for prostatitis, eating at the same time;
  • the diet should include greens, vegetable salads;
  • a complete rejection of fatty foods is necessary;
  • vegetables and fruits before consumption should be subjected to minimal heat treatment;
  • sweets should be limited;
  • the menu is compiled taking into account the stage of prostate deterioration;
  • it is advisable to eat greens and vegetable salads.

Experts have proven the harmful effect on the pelvic organs of preservatives, hot spices and semi-finished products. Irregular eating with the prostate can contribute to impaired blood circulation in the organ. Frequent use of alcohol can provoke the appearance of edema and increase the inflammatory process.

Prohibited products for consumption

cake for prostatitis

What can not be eaten with prostate in men? With an exacerbation of the disease, it is very important to eat regularly, choosing only the most nutritious and healthy foods. Those dishes that can cause a relapse of the disease and worsen its course should be excluded from the diet. Moreover, the rejection of semi-finished products, foods and pickles will take more than a month.

Consider which foods for the prostate are forbidden to use, regardless of the specific diet:

  • pork and mutton fat;
  • spices and seasonings;
  • fatty and fried foods as well as salty;
  • jam, cakes and pastries;
  • legumes, because they contain fiber (beans, peas, beans, lentils);
  • rich soups and fatty meat soups;
  • underwear;
  • sausages, smoked meats and pickles;
  • carbonated drinks and any mineral water;
  • mushrooms in any form and dishes based on them;
  • fish, game, fatty meat;
  • fennel, radish, spinach and sorrel.

Canned food, fatty and spicy foods can provoke the development of a strong inflammatory process in the prostate gland. For the same reason, fatty soups and sweets should be excluded from the diet. Such food is not used for prostatitis.

Smoked and fried foods should be replaced with simmering and simmering whenever possible. Vegetables that cause increased gas formation should also be excluded from the daily diet. In the presence of severe swelling, blood stasis may occur in the pelvic organs, which will negatively affect the course of the disease.

Which drinks should be avoided

drinking alcohol with prostate

In addition to forbidden foods, there are also drinks that should be avoided by men suffering from prostatitis. Otherwise, a significant worsening of this disease is possible.

So doctors recommend their patients to give up the following drinks:

  • beer, wine and other beverages containing alcohol (it is recommended not to reduce consumption, but to reject it completely);
  • strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as rose decoction);
  • any carbonated beverage;
  • juices and beverages purchased in the store (due to the content of preservatives);
  • Any kind of mineral water is also prohibited.

After examining the patient's health condition, the specialist may allow him to use some of the above drinks. However, you should not violate the medical recommendations yourself. This can lead to extremely unfavorable consequences.

For effective treatment of prostatitis, a man should first of all stop drinking alcohol, as such drinks have a negative effect on the whole body. As for the prostate gland, in this case, alcohol has the following negative effects:

  • reduces the body's protective functions;
  • promotes the formation of stagnant processes in the prostate;
  • causes a disorder of sexual function;
  • due to alcohol abuse, a violation of prostate gland secretion is possible;
  • the amount of secreted hormones decreases.

It should be understood that in addition to the negative impact on the prostate, alcoholic beverages can block the action of antibiotics. Therefore, the treatment will not have the desired effect.

The second place in terms of damage is occupied by beverages such as coffee and strong tea. The fact is that they contribute to circulatory disorders, as a result of which failures in prostate function occur. The negative impact on the prostate gland in this case is expressed in the following aspects:

  • difficulty in eliminating the inflammatory process;
  • irritating effect on the urinary tract;
  • increased inflammation.

Approved products

vegetables for prostatitis

Since malnutrition can cause another recurrence of the disease, it is very important to choose the right diet, which should contain only healthy foods. Many people worry that following a diet will make them give up their favorite foods. In a sense, it will be so, but the diet for chronic prostatitis is not very strict, and therefore everyone can find a dish of their choice.

The daily diet for the most part should consist of cereals, sour milk drinks and vegetables. Consider the list of beneficial products for prostatitis:

  • light chicken juices and vegetable soups;
  • low-fat boiled chicken or fish;
  • cereals cereals cooked in milk or water;
  • vegetable oils (sunflower and olive);
  • milk and milk-based products;
  • dried berries and fruits;
  • vegetables (tomatoes, beets, cabbage, carrots, squash, etc. );
  • whole grain bread, bran;
  • horseradish, mustard;
  • fruit;
  • onion and garlic;
  • nuts and seeds;
  • lean meats (beef, rabbit);
  • seafood;
  • horseradish and mustard.

A large number of vitamins and minerals necessary for the body are found in berries and fruits. Especially many of them are found in citrus. Dairy products are rich in protein, which are especially beneficial for prostatitis. Cereals contain fiber and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and thanks to the frequent use of vegetables, you can compensate for the lack of carbohydrates and vitamins in the body. However, what is beneficial for prostatitis and what should be discarded, the doctor decides.

You need to remember the basic diet rule for prostatitis, which is a complete ban on smoking and redness. Food with prostate is boiled, steamed and boiled.

It is not recommended to roast vegetables in deep fat or dough. It is better to give preference to steamed kittens, pans and salads. Delicious and healthy will be the dishes cooked in the oven. You can add a small amount of vegetable oil to meat and vegetables.

Characteristics of nutrition in acute and chronic prostatitis

eating at work with the prostate

There are usually two types of diet for each patient:

  1. The first is intended to eat in case of irritations. This is a more rigid diet for prostatitis in men, which completely excludes the use of those foods and dishes that can provoke the development of complications.
  2. The second diet option for prostatitis in men is valid during a relapse. In this case, it all depends on the patient's condition. With a long and lasting remission, a specialist can allow the patient to periodically include some foods from the banned list in the daily diet. However, this must be done according to a certain scheme.

If the patient's condition worsens during prostate feeding under the second option, then he should contact a specialist as soon as possible. Most likely, he will have to adjust his daily diet, reverting to a more rigid diet for chronic prostatitis in men.

Regardless of the degree of manifestation of the disease, experts advise their patients to adhere to the following recommendations:

  1. Eat small meals 5-6 times a day.
  2. Develop a diet by eating at the same time.
  3. Exclude "snacks" and "dry food" foods.

Prostatitis is a serious and dangerous disease that can significantly worsen the patient's quality of life. Therefore, medical recommendations regarding nutrition for prostatitis in men should not be neglected. A balanced diet is the basis of an effective fight against disease.